About onions
Even now, I always eat onions when I have a meal.
About fruits
Whenever I work the night shift, I take half an apple with me.
About nuts
Lately, I’ve been eating too many nuts.
About apple cider vinegar
I drink apple cider vinegar every day. But since it also contains Aquarius, the effect is reduced by half.
About carbo hydrate restriction
I still sweets every day.
I’m addicted to sweets.
I write the same thing every time.
About physical condition
My nose isn’t feeling well yet.
I couldn’t eat all my meals on my last night shift.
I don’t feel refreshed today either.
About exercise
Yesterday, I ran a little because I was going to be late for a study session.
I couldn’t run as much as I thought I would.
I think I’ll try exercising a little more seriously.
About rice bran pickles
I eat rice bran pickles almost every day.
About spices
I eat cinnamon and turmeric continuously.
Lately, I’ve also been eating shiitake, ginger, and garlic powder.
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