2023/11/21

体重と食事と血糖値

As I wrote yesterday, I will write today too.

That’s because, Nobuko said ” I want you to look for a facility.

I haven’t contacted Mrs Tani yet.

I will call Mrs Tani before noon today.

If possible, I would like to enter Tokusyuen Shiroishi.

But I it’s not cheap, so what will happen?

Either way, I need to reduce the number of times I come to Misdo.

I’ve been here 12 times this month.

This alone costs 4800 yen.

She can subscribe to newspapers.

Oops, my nose suddenly started running.

By the way, I went to the clinic yesterday.

I will go 3 more times.

Can I reduce the number of times I come to Misdo?

Every time something bad happens, I enter the “Donguri” and eat bread.

I need to reduce stress and I will eat less.

I can’t afford food.

Should I have one meal a day?

I’ll think about it that way.

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