2023/11/15

体重と食事と血糖値

Yesterday, I didn’t have anything to do since the afternoon, but I couldn’t do anything.

What was I doing?

I ate lunch and dried burdock.

By the way, I started drinking burdock tea.

Frankly speaking, I don’t like the taste.

If I think it as medicine, I can take it.

Burdock root is said to be highly nutritious when cooked.

Oh, I thought I couldn’t spell “nutritious”.

After burdock tea, I used it as an ingredient for miso soup.

Miso soup is delicious.

Uh, I couldn’t write that it was “delicious”.

I do not care.

My nose is pretty good. But it’s not perfect.

I’m going to the clinic again next week.

It snowed yesterday.

Although it is only halfway, I’ll stop here.

 

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